Cardio/Fitness Dance
A fun and easy to follow fitness dance class that combines the infectious rhythms and energy of Latin & Caribbean, Hip Hop, and Middle Eastern music with the sensuality of dance. This class is not just a typical workout but also an effective one in burning fat (600 cal. minimum) as you shape your buttocks, thighs and abdominal region while having fun!
Join us for this cultural evolution of dance and fitness.
All Fitness Levels – No dance experience necessary.
Day: Every other Monday
(alternating with Orizon Combat)
Time: 7:00PM
Cost: Included in Membership
$10 "day pass" for non-
Day: Wednesdays
Time: 7:00PM
Cost: Included in Membership
Day: Saturdays
Time: 11:00 AM
Cost: Included in Membership
